During a nurturing Bars session, you'll find yourself comfortably reclining on a massage table or a zero-gravity chair, fully clothed. The practitioner lightly touches the 32 Bars points on your head, covering aspects like money, joy, sadness, control, awareness, creativity, healing and more. After 15 minutes, brain waves transition from beta waves to the calming theta waves, allowing behavioral patterns and belief systems stored in the subconscious mind to be accessed.
Body temperature may vary, so a blanket is provided and a standard session typically lasts 1 hour. Brainwave measurements indicate heightened brain coherence following a Bars session.
People get their Bars run to sleep better, ease stress, create wealth, reverse aging, reduce anxiety, boost creativity, release trauma, optimize health, quiet their mind, increase inner peace, have mental clarity, free their mind, improve body image, alleviate depression, increase productivity, enhance relationships, have more ease at work or school and have a sense of peace and calm. Access Bars Therapy offers a multitude of benefits for individuals seeking holistic well-being.