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  • Home
  • Services
    • Counselling
    • Coaching
    • Bars® Therapy
    • Corporate Services
  • About Me
  • FAQ's
  • Blog
  • Make an Appointment

What if your life could become light, expansive and full of joy?


Gary Douglas

Bars Therapy

Bars therapy is a gentle touch therapy that embraces a holistic approach to activate the body's inherent self-healing abilities. 


The Bars® consist of 32 points on the head where thoughts, emotions, ideas, limiting beliefs, and fears related to specific life areas are stored. Through a light touch, these Bars initiate the release of polarized thoughts, beliefs and judgments that no longer serve your well-being. 


By doing so, Bars therapy enhances brain performance, boosts concentration and promotes emotional stability.

Much like pressing the delete button on your computer's hard drive, you're freeing up mental space one layer at a time. This therapy essentially removes unnecessary "files" linked to various aspects of your life stored in your brain, thereby removing barriers that hinder you from the amazing possibilities in your life.

Book a session
Before and after a Bars therapy session

During a nurturing Bars session, you'll find yourself comfortably reclining on a massage table or a zero-gravity chair, fully clothed. The practitioner lightly touches the 32 Bars points on your head, covering aspects like money, joy, sadness, control, awareness, creativity, healing and more. After 15 minutes, brain waves transition from beta waves to the calming theta waves, allowing behavioral patterns and belief systems stored in the subconscious mind to be accessed.


 Body temperature may vary, so a blanket is provided and a standard session typically lasts 1 hour. Brainwave measurements indicate heightened brain coherence following a Bars session.

  

People get their Bars run to sleep better, ease stress, create wealth, reverse aging, reduce anxiety, boost creativity, release trauma, optimize health, quiet their mind, increase inner peace, have mental clarity, free their mind, improve body image, alleviate depression, increase productivity, enhance relationships, have more ease at work or school and have a sense of peace and calm.

Access Bars Therapy offers a multitude of benefits for individuals seeking holistic well-being

Treatment Conditions

Benefits after 1 session

Benefits after 1 session

Bars Therapy has assisted thousands of people to change many aspects of their life addressing conditions such as:


  • Stress and anxiety
  • Insomnia
  • Depression
  • Chronic pain
  • Fatigue
  • Emotional imbalances
  • Post-traumatic stress disorder (PTSD)
  • ADHD/ADD
  • Migraines and headaches

Benefits after 1 session

Benefits after 1 session

Benefits after 1 session

 The Bars therapy facilitates awareness, which can change anything in your body and your life for the good. Immediately after one session you will experience:


  • Improved sleep patterns
  • Significant stress relief
  • Deeper relaxation
  • Reduced anxiety
  • Enhanced mental clarity and focus
  • Reduced overthinking and brain fog
  • Less emotional reactivity 
  • Increased calm, inner peace and balance

Long term benefits

Benefits after 1 session

Long term benefits

The long-term benefits following 5 sessions or more include:


  • Increased energy and vitality levels alleviating burn-out
  • Releasing of limiting beliefs and patterns
  • Reduction/cessation of anxiety and depression
  • Increased productivity & creativity
  • Heightened motivation & inspiration
  • Greater motivation and problem-solving capacity
  • Improved decision m

The long-term benefits following 5 sessions or more include:


  • Increased energy and vitality levels alleviating burn-out
  • Releasing of limiting beliefs and patterns
  • Reduction/cessation of anxiety and depression
  • Increased productivity & creativity
  • Heightened motivation & inspiration
  • Greater motivation and problem-solving capacity
  • Improved decision making
  • Improved self-confidence and assertiveness
  • Reduced undesirable behavioral patterns, addictions, phobias and psychological disharmony
  • Enhanced relationships
  • Reduced trauma and stress-related disorders
  • More joy and happiness
  • Overall improved wellbeing

Book a session

Bars Therapy Packages

All packages are offered at a discounted rate. The regular price for a single session is valued at R550.00. All package purchases are payable upfront. 

Book package 1book package 2Book package 3

    Thrive Your Mind Counselling & Coaching Solutions

    Xavier Boulevard, Thrive Wellness Hub, Cnr Xavier & Vleiroos Street, Winchester Hills, Johannesburg South, South Africa

    +2783 938 3381

    connect@thriveyourmind.co.za


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